Health Promotion offers many exciting events throughout the year. From individual challenges to team competition, our events are designed for fun, fitness and above all, for your overall health.
Events 2012
>Tobacco Cessation Program: 1st Tuesday of Every Month, 1130 – 1230 @ Semper Fit Center. A three week series (first 3 Tuesdays of the month) to help you kick the habit for good!
>Choose to Lose: Join Semper Fit for a 5-week Fitness and Nutrition Program at the Semper Fit Center starting January 17 and ending February 16. Classes are Tuesday and Thursday Morning from 0830 – 0930 and Tuesday and Thursday night from 1730 – 1830 (Nutrition on Thursday night only). Contact Brandon or Valerie at 858-577-4674 to register.
