WELCOME TO THE FAMILY READINESS INDEX
 
Our mission is to prevent behavioral health problems and provide quality counseling and intervention services for those who need assistance. The ultimate goal is to ensure that services are offered as early as possible, in an effort to decrease the amount of time that Marines and families struggle with symptoms and associated consequences.

 
> FOR CLASS DESCRIPTION, SCHEDULE AND REGISTRATION CLICK [ HERE ].

> INTRODUCTION TO OPERATIONAL STRESS CONTROL Every 2nd Monday of the month, please join us for a course that teaches practical skills and provides information for those impacted by Operational Stress. These classes take place at MHU, BMC, Bldg 2496, from 8-11am, with a new class beginning each month. For more information, call (619) 847-4025, or click [ here ] for a flier.

   

  DSTRESS LOGO   Combat Operational Stress
(858) 577-6585 I Bldg. 2274 I Mon-Fri (8am-4pm)
You have experienced a dangerous and stressful time. Even though you have returned home, you may now be experiencing, or may experience later some strong emotional or physical reactions. This is very common, in fact quite normal. People do experience emotional aftershocks when they have witnessed or been involved in highly stressful and life threatening situations. If you need to talk, we’re here to listen. We will help you make a plan and put you in touch with the right people to help you.

More information I Map to this facility
 

  Marine Mart   Counseling Center
(858) 577-6585 I Bldg. 2274 I Mon-Fri (7:30am-4pm)
More information I Map to this facility
 

  Marine Mart   Family Advocacy Program (FAP)
(858) 577-6585 I Bldg. 2274 I Mon-Fri (7:30am-4:30pm)

VICTIM ADVOCACY 24/7 RESPONSE HOTLINE: (858) 864-2815

More information I Map to this facility
 

  Main MCX Store   Military One Source
(800) 342-9647 I 24 / 7
What does Military OneSource do?
Military OneSource, which supplements existing installation services, provides free help and information, by phone with a professionally trained consultant or online, on a wide range of issues that affect you and your family -- from budgeting and investing to relationships and deployment. It's available whenever you are -- 24 hours a day, 365 days a year. Whether you're single or married, a parent or not a parent, Military OneSource can help with the issues that are important to you. For service members and families who live far from military installations, Military OneSource is especially useful. No problem is too big -- or too small. If we don't know the answer, we'll find it. Click here for more information.
 

  COS   New Parent Support Program
(858) 577-9812 I Bldg. 2274 I Mon-Fri (7:30am-4:30pm)
The New Parent Support Program wants to assist YOU in this exciting part of your life with free classes, play mornings, and one-on-one support provided by licensed professional staff. The New Parent Support Program is a support system that serves Marine Corps families with children ages 0-5. This free, voluntary program has been assisting families at 17 Marine Corps bases all over the world since 1993.
More information I Map to this facility
 

  COS   Sexual Assault Prevention & Response (SAPR)
(858) 864-2815 • Help is available 24/7 to prevent or to report sexual assault!
The foundation of who we are as Marines ~ what we stand for ~ what we believe. Trust among Marines and faith in this great institution are destroyed with every sexual assault. It’s not just the victim who suffers, but also the entire unit when there is a sexual assault.
More information I Map to this facility
 

  Marine Mart   Substance Abuse Counseling Center
(858) 577-6585 I Bldg. 2274 I Mon-Fri (8am-4pm)
More information I Map to this facility
 

  Marine Mart   Suicide Prevention
(877) 476-7734 I 24 / 7
More information I Map to this facility
 
         

  BEHAVIORAL HEALTH III FAMILY CARE INDEX III FAMILY READINESS INDEX III PERSONAL & PROFESSIONAL DEVELOPMENT INDEX