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“The Big House” is a functional fitness room designed for power lifting, functionally dynamic, and circuit training to cater to those that want to improve overall athletic condition and performance. There are 3 Olympic platforms, 3 squat racks, bumper plates, kettlebells, plyo-boxes, pull-up bar, and much more. The room is open during the same operational times as the main gym and has certified, MCCS approved trainers to help with any questions, comments, or concerns.
The key to open up the “Big House” is available to sign out at the front desk.
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(858) 577-4129 • Bldg. 2471 (Inside of the Miramar Sports Complex) • Mon - Fri (1100-1300)
RULES
- Please sign in and present military ID upon entering the facility. Department of Defense employees and military dependents 16 years and older are permitted to use the facility.
- For safety reasons, this facility is open to eligible patrons wearing appropriate exercise attire suited for a Marine Corps Installation.
- No smoking, chewing tobacco use in the facility or within 50 feet of the building.
- No food, gum or bags allowed in the facility.
- An MCCS approved Certified Personal Trainer must be present at all times when working out in this facility.
Be safe and enjoy your workout.
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