Fitness Centers

Miramar Sports Complex (Main Gym)

The Miramar Sports Complex houses both a comprehensive fitness center and a gymnasium. Indoor cycling, basketball, racquetball and volleyball are provided along with locker rooms and a sports equipment checkout area.

At the Miramar Sports Complex, the outdoor facilities include various running courses, a rubberized track, softball fields, basketball, volleyball, tennis and racquetball courts. Indoor cycling classes are offered throughout the week, free to authorized patrons and $5 for guests.

At the fitness center office, fitness trainers are available by appointment to assess your current fitness level, provide equipment orientation and design programs to reach your fitness goals. Fitness center floor houses treadmills, elliptical trainers, stationary and recumbent bikes and steppers. Miramar Sports Complex boasts a state of the art collection of strength training equipment. Included are Nautilus strength training circuit, Hammer Strength machines, Nautilus cable machines and a wide variety of free weights. Cardio Theater is also available.

We have also have an olympic lifting platform, bumper plates, and other functional training equipment available for use at our Functional Fitness Room; also known as, The Big House. For more information on The Big House, call 577-6147.

Bldg. 2471
Mon-Fri: 0430-2200
Sat & Sun: 0800-2000
Holidays: 0800-1700
(858) 577-4128
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Semper Fit Center

The newest of MCAS Miramar’s three fitness centers, located between the Water Survival training (50-Meter) Pool and Mills Park, opened in January 2003. The center features large, specially designed aerobics room, state-of-the art cardio machines, a physical therapy room, daily lockers and a gym that can be reserved for basketball games. Certified trainers and are available by appointment. Cardio Theater is also available. The center has water, sports drinks and protein drinks for sale.

Bldg. 2002
Mon-Thu: 0500-1900
Fri: 0500-1500
Sat: 0800-1200
Sun/Holidays: Closed
(858) 577-4654
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The Barn

Located in the middle of base, near the flight line and enlisted barracks, the Barn is ideal for morning, lunchtime and evening workouts. The Barn offers an expansive range of weight equipment, and an extensive collection of cardiovascular machines. Included are a wide variety of flex machines, versatile free weights that suit any need. The spacious building also houses stationary bikes, treadmills, and step machines, all in open view of several surrounding televisions. The Barn also provides fitness advice and exercise prescription from certified strength and conditioning specialists. Locker rooms are available and customers provide their own locks. The welcoming atmosphere make the Barn an enjoyable and effective location to work out, whether you come to run, climb, lift, press or simply need to relieve a little stress.

Bldg. 7115
Mon-Thu: 0500-0100
Fri: 0500-1400
Sat & Sun: Closed
Holidays: Closed
(858) 577-6042
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The HITT Center

Bldg. 2525
Days Morning
HITT Session
Lunch
Open Gym
Evening Open Gym
Monday 0600-0700 1100-1300 1700-2000
Tuesday 0600-0700 1100-1300 1700-2000
Wednesday 0600-0700 1100-1300 1700-2000
Thursday 0600-0700 1100-1300 Closed
Friday 0600-0700 1100-1300 Closed
Weekends Closed Closed Closed
(858) 577-8776
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Level One Deadline to submit: Level Two Deadline to submit
HITT Level One and Two 2017 Course Schedule
January 23-26 January 18 (Wednesday) February 13-16 February 8 (Wednesday)
March 27-30 March 22 (Wednesday) April 24-27 April 19 (Wednesday)
May 8-11 May 3 (Wednesday) June 26-29 June 21 (Wednesday)
July 17-20 July 12 (Wednesday) September 11-14 September 6 (Wednesday)
 



Important information