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PHAT TUESDAY

MCAS MIRAMAR TOPS IN RECENT BODY-BUILDING AWARDS



FEBRUARY 2008

Phat Tuesday was a great success with a huge turn out of patrons who came out to have their body fats tested.  Patrons also received quick one on one counseling on the different types of fats contained in food as well as ways to decrease body fat through exercise and healthy lifestyle changes.

Phat Tuesday
Sgt Reginald Williams of S-4 examines the various elements of the Food Pyramid.

 

NATURAL UNIVERSE BODYBUILDING & FITNESS CHAMPIONSHIP

On 08 November in Los Angeles, CA., body-building enthusiasts from 35 countries, met to compete in this international event. MCAS Miramar proudly made its presence known that day in the following categories:

'OVERALL OPEN WOMEN' AND IN 'OPEN WOMEN SHORT' (1ST PLACE)

Nicole Gilchrest
NICOLE GILCHREST
(Dependent / MCCS • MCAS MIRAMAR)


'PROFESSIONAL MEN' (1ST PLACE)

GYSGT PHILIP RICARDO
GYSGT PHILIP RICARDO, JR.
(3MAW • MCAS MIRAMAR)


This was a Pro Qualifier for Men and Women. Contestants had to be drug-free for five years, hence the name, 'Natural'. Those standouts on the day received major TV and magazine coverage. They also were the subjects of a Live Webcast.


 



 



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