PERSONAL TRAINING PROGRAM
Jump start your exercise program with the help of a personal trainer. Individualized exercise programs are designed to meet each person's needs and goals. Semper Fit Fitness staff possesses degrees in Exercise Science and Physiology or related fields and/or are certified by the American Council on Exercise in Personal Training, Clinical Exercise, and Lifestyle and Weight Management. Personal Trainers will use a battery of fitness tests (Microfit) to assess your health and fitness status.
For appointments call 577-4129.