This service can be arranged at any time for any interested unit. We offer a wide variety of classes:
 Sport Conditioning Class will improve agility, speed and strength of Marines. 
Using our latest equipment TRX that strengthens major muscle groups will give you a workout of your life.
Cycling Class will provide cardiovascular endurance benefits that are just as effective as running and can improve your running time while preventing over use injury so often seen with just running regime.
Stretching Class will teach Marines about the importance of flexibility in injury prevention and PFT performance.