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health

June 2008

Command Fitness Challenge (The Fireman’s Carry)

The Fireman’s carry boasted a big turnout as units turned out in big numbers to participate in this fitness challenge designed after an evolution of the new Command Fitness Test.

Fish Pond Run

Semper Fit sponsored its annual fish pond run and runners turned out in hopes of conquering the grueling course that centers around Lake Miramar.


July 2008

Command Fitness Challenge (TRX Challenge)

When: Thursday, July 17, 2008 • 1130-1230
Where: Miramar Sports Complex
What: In conjunction with the 101 Days of Summer the Semper Fit is hosting the TRX challenge. Earn command points as well as bragging rights.

POC: Tim Stearns (858) 577-4129

Intramural Sports Leagues

When: Tuesday & Wednesday July 28th and 29th
Where: Semper Fit Center
What: Semper fit invites you to participate in competitive recreational sports via its Intramural Ultimate Frisbee and Flag Football Leagues. So if you enjoy playing competitive sports or if you are just looking for exercise through sport these leagues might be just what you’re looking for.

POC: Todd Howard (858) 577-1202

MCAS Miramar Strongman Competition
Date: 31 July
Time: 1100-1300
Location: Miramar Sports Complex Track
Events: Tire Flip, Weighted Sled Drag & Pull, Dumbbell Carry and Disk Throw.
Divisions: Male and Female

The men's division will be broken down into three different weight classes: 150, 151-199, and 200.

Awards for first, second and third place in each division.

POC: Todd Howard 577-1202 or Tim Stearns 577-4129

 

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