The newest of MCAS Miramar’s three fitness centers, located between the Water Survival training (50-Meter) Pool and Mills Park, opened in January 2003. The center features large, specially designed aerobics room, state-of-the art cardio machines, a physical therapy room, daily lockers and a gym that can be reserved for basketball games. Certified trainers and are available by appointment. Cardio Theater is available to allow users of cardio machines to listen to their choice of television stations. The center has water, sports drinks and protein drinks for sale.
>SEMPER FIT 2013: The Commandant has set forth a reprioritization of funding to support behavioral health and transitional readiness initiatives for active duty Marines. The result of this effort will lead to changes in fees and to the hours of operation for several Semper Fit programs and facilities. [ New Facility Hours ] • [ New Group Exercise Fees ] • [ New Personal Training Fees ]
For more information in this regard, please click [ here ] to download a letter from Col J. P. Farnam, Commanding Officer, Marine Corps Air Station, Miramar.
> NEED A NEW, QUICK & EASY RECIPE?Get your copy of the Semper Fit Cookbook – Fueling for Performance. Over 45 recipes designed by a registered dietitian to maximize your performance ~ only $10. Low Calorie – Great Taste! Sold exclusively at MCAS Miramar Fitness Centers.[ flier ]> VARSITY BASKETBALL TRY-OUTS Any Marines, Sailors, Soldiers or Airmen stationed on MCAS Miramar are welcome to tryout. Where: Semper Fit Center Time: 1830-2030 Days: Mon, Wed. & Thur.
Tryouts run continuously throughout the basketball season. If you have any questions, please call the Sports' Office at 577-1202.> ARE YOU LOOKING TO GET A PERSONAL TRAINER? Contact Semper Fit today to schedule your appointment. Click [ here ] for prices.> FREE MONDAY SPIN CLASS 1645-1730. • MIRAMAR SPORTS COMPLEX. Whether you're new to spin, or experienced, come check it out! You'll LOVE it!
Semper Fit also offers fee-based spin classes throughout the week. Please note: While the last Sunday SPIN class was held on 24 MAR, the Saturday class at 0900 and the FREE class on Monday night will continue.