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PERSONAL TRAINING PROGRAM
Jump start your exercise program with the help of a personal trainer. Individualized exercise programs are designed to meet each person's needs and goals. All Semper Fit Fitness staff earned degrees in Exercise Science and Physiology or related fields and/or are certified by the American Council on Exercise in Personal Training, Clinical Exercise, and Lifestyle and Weight Management. For appointments call 577-4654. Personal Trainers will use a battery of fitness test (Microfit) to access your health and fitness status.
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