SEMPER FIT CENTER
• JUNE 3 - JULY 31
BYOB - (BUILD YOUR OWN BODY) CALORIE BURNING CHALLENGE
This is a calorie burn challenge! Record and track your calories at each BYOB class, via www.myfitnesspal.com. At the end of each month,
use only the highest calories burned in this challenge to win a prize! So come to the Semper Fit Center and Build Your Own Body.
SEMPER FIT CENTER
• JUNE 3 - JULY 25
S.W.E.A.T. WITH SEMPER FIT / SPIN DURATION & DISTANCE CHALLENGE
When you attend spin classes during the months of June and July, you will track your duration and your distance using the stage monitor on your bike! Record categories on your tracking paperwork for each session! At the end of the month, the highest scores will win a prize for each category!
San Diego Padres
San Diego County Fair: Now – Thursday 7/4. Admission Only, Rides & Games, Admission & Ride Packs, Beverage Festivals and Concerts.
Waterparks: Aquatica San Diego in Chula Vista and Knotts Soak City in Buena Park.
MCAS Miramar Air Show: Go to www.miramarairshow.com, call 858-577-4126/4141 or visit the ITT Office in Bldg. 2524 for information.
Thursday, June 20, 1100-1200
The Hub, Bldg. 5305 Miramar Room
For more information please call 858-577-1801. http://www.mccsmiramar.com/education-center/
Monday, June 24, 1400-1600
Behavioral Health, Bldg. 2274
There are many myths commonly associated with domestic violence. This class is intended to educate attendees about the dynamics of abusive behaviors, various legal consequences as well as to provide basic skills for individuals in order to avoid using violence in their personal relationship. To register for both classes click on the link. https://MiramarFamilyAdvocacy.eventbrite.com
Tuesday, June 25, 0900-1600
LINKS House, Bldg. 2273
The L.I.N.K.S. program offers an orientation to the Marine Corps lifestyle, helping spouses understand and adapt to the unique challenges military life often presents. While the curriculum targets those who are new to the Marine Corps community, the information is beneficial to all levels of the Marine Corps experience. Enjoy a day of fun, learning, networking, insight, tips, vital information and ideas. This class is a full day Saturday class to accommodate those who work during the week or do not have childcare. Call 858-577-4918 for questions or to register. http://www.mcftbmiramar.eventbrite.com
Wednesday, June 26, at 1400
"Literature Comes to Life" with Stacy Wein returns to the Miramar Station Library during the 2019 Summer Reading Program. During this special program, your child will be able to put on professionally crafted costumes and perform a beloved Children's story in the Miramar Station Library's Children Room! Make sure to have your camera on hand as you will want to take photos! In order to sign up, you must be registered for the 2019 Summer Reading Program at https://miramarstationlibrary.beanstack.org/reader365. Call 858-577-6316 for more information.
Monday - Friday, June 3-12 and June 17-28, from 0600-1700
Monday - Friday, June 17-28, 0600-1700