MCCS Spotlight
International Yoga Day
SEMPER FIT CENTER
• JUNE 21
Four Yoga classes will be offered to ehnace your inner harmony and peace.
Enter the Calorie Burning Challenge
SEMPER FIT CENTER
• JUNE 3 - JULY 31
BYOB - (BUILD YOUR OWN BODY) CALORIE BURNING CHALLENGE
This is a calorie burn challenge! Record and track your calories at each BYOB class, via www.myfitnesspal.com. At the end of each month,
use only the highest calories burned in this challenge to win a prize! So come to the Semper Fit Center and Build Your Own Body.
Win Prizes in the Spin Bike Challenge
SEMPER FIT CENTER
• JUNE 3 - JULY 25
S.W.E.A.T. WITH SEMPER FIT / SPIN DURATION & DISTANCE CHALLENGE
When you attend spin classes during the months of June and July, you will track your duration and your distance using the stage monitor on your bike! Record categories on your tracking paperwork for each session! At the end of the month, the highest scores will win a prize for each category!
GET SOCIAL WITH MCCS
Like and follow MCCS Miramar for the latest on events and programs on base, social media giveaways, and more! Facebook: www.facebook.com/MCCSMiramar and Instagram: @MCCSMiramar
ITT Office - Tickets on sale
San Diego Padres
San Diego County Fair: Now – Thursday 7/4. Admission Only, Rides & Games, Admission & Ride Packs, Beverage Festivals and Concerts.
Waterparks: Aquatica San Diego in Chula Vista and Knotts Soak City in Buena Park.
MCAS Miramar Air Show: Go to www.miramarairshow.com, call 858-577-4126/4141 or visit the ITT Office in Bldg. 2524 for information.
Career Resource Center: Accessing Higher Education
Wednesday & Thursday, June 19-20, 0800-1600
The Hub, Bldg. 5305
The Accessing Higher Education course is a two-day, hands-on course designed to guide you through the variety of decisions involved in choosing a degree program, finding the right college, exploring funding sources and completing the application process. If you have questions, call
858-577-6710/4829 or Register on-line: http://www.miramartrs.eventbrite.com
Jashon Sykes Book Reading
Wednesday, June 19, at 1400
Library/Children's Library
Former Denver Bronco and current SDSU Assistant Athletic Director of Football Operations Jashon Sykes reads from his debut children’s book, “Multitask with Jarvis & Dad“. Jarvis is a panda who enjoys sports, fun, and doing more than two tasks at once!
Exceptional Family Member Program (EFMP): STEAM Fun Series
Thursday, June 20, from 0900-1100
MCAS Miramar Library, Bldg. 5305
Join EFMP and MCAS Library Makerspace teams to create a group project with our 3-D printer and engage in multiple activities in the STEAM (science, technology, engineering, arts, and math) fields. A parent must be in attendance with children ages 5+ to participate in this event. For more Information, call the EFMP office at 858-577-4588.
http://www.mccsmiramar-efmp.eventbrite.com
Education Center: Basic Training for Higher Education
Thursday, June 20, 1100-1200
The Hub, Bldg. 5305 Miramar Room
For more information please call 858-577-1801. http://www.mccsmiramar.com/education-center/
Behavioral Health/Community Counseling Center: Domestic Violence Awareness Class
Monday, June 24, 1400-1600
Behavioral Health, Bldg. 2274
There are many myths commonly associated with domestic violence. This class is intended to educate attendees about the dynamics of abusive behaviors, various legal consequences as well as to provide basic skills for individuals in order to avoid using violence in their personal relationship. To register for both classes click on the link. https://MiramarFamilyAdvocacy.eventbrite.com
Quick Links
MCAS Miramar Air Show Official Site
Bob Hope Theater
Marine Corps Exchange
MCAS Miramar Memorial Golf Course
Tickets & Tours
