Monday: Semper Fit Center Aerobics Room @ 1700 / Tuesday & Wednesday: Semper Fit Center Functional Fitness Room @ 1000, October 23 - November 22
The Semper Fit Center, Bldg. 2002. [ flyer ]
• Learn how to boost your metabolism and to improve your performance through meal timing
• Participate in high intensity weight training workshops
• Class is limited to 20 people / first come, first served
Tuesday, October 24, 1800-2000
Murphy Canyon Chapel
Tips for dealing with new transitions and diagnoses, re-establishing healthy communication and family dynamics, etc., with an emphasis on families with a spouse or child(ren) with special needs. Call 858-577-4588 for information.
Wednesday, October 25, 0830-1130
The Hub, Bldg. 5305, Classroom 6
The Spouse Transition and Readiness Seminar (S.T.A.R.S.) is an informational workshop to provide military spouses with the knowledge, information and resources needed to transition from a military to civilian lifestyle. Topics covered include Financial Planning, Relocation, Education, Benefits, Employment and other resources. Call 858-577-6491 for information.
Thursday, October 26, 1700
Marine & Family Programs Lawn Area, Bldg. 2525
Bring the kids, their treat bags, a blanket or a folding chair to enjoy a special showing of “Trolls.” There will be trick-or-treating, pumpkin patch and more. Be sure to wear your costumes. Go to http://www.mccsmiramar.com/downloads/, under MCCS Current Events and click on the Fall Movie Night on the Lawn – Trolls Movie flyer.
Saturday, October 28, 1100-1300
MCX Main Store, Bldg. 2660
Trick or Treat throughout the store (Halloween bags provided), costume photo contest, temporary tattoos and more. Click http://www.mccsmiramar.com/wp-content/uploads/2017/10/Halloween-Spooktacular-Flyer.pdf to view the flyer.
Stop by the ITT Office, Bldg. 2524 and purchase your tickets for Haunted Hotel, The Scream Zone at the Del Mar Fairgrounds, The Haunted Trail Balboa Park, Old Town Trolley Ghosts & Gravestones Tour and Knott’s Scary Farm. Call 858-577-4126/4141 for information.
Saturday, November 18, 1400-1800
More information to follow.
Enjoy a FREE kid’s (ages 3-9 for Legoland and SeaWorld and ages 3-11 for the San Diego Zoo and Safari Park) ticket with any full priced paid adult ticket to SeaWorld, Legoland, the San Diego Zoo, or Safari Park. NOTE: For SeaWorld, the military discount adult ticket will not be accepted for this promotion. Call 858-577-4126/4141 for additional buy one, get one specials or more information.
The Great Escape, Bldg. 5305
Watch all your favorite teams. Call 858-577-6171 for information.
|MCX Gas Prices|
|89 Unleaded Plus||2.909/10|
|Prices subject to change without notice.|